Brainwave & Wellness-binaural-beats

Delta Beats (0.5 – 4 Hz): Deep Sleep, Healing, Pain Relief.

Theta Beats (4 – 8 Hz): Deep Meditation, Creativity, REM Sleep.

Alpha Beats (8 – 13 Hz): Relaxation, “Flow State,” Stress Reduction.

Beta Beats (13 – 30 Hz): Focus, Analytical Thinking, High Energy.

Gamma Beats (30+ Hz): Peak Concentration, Memory Recall.